Best Type Of Pillow For Neck Pain
If neck pain is your problem a flatter pillow may be the better option.
Best type of pillow for neck pain. Best pillow for neck pain overall. The best pillows for neck pain according to glowing online reviews. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. Best cooling pillow for neck pain. The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.
You ve got to know your body how you sleep what your daytime habits are as well as what pillow options are out there. Best organic pillow for neck pain. Best memory foam pillow for neck pain.