Best Tea For Irregular Periods

Green tea provide numerous health benefits to people along.

Best tea for irregular periods. Ginger does seem to have other benefits related to menstruation. If you re anything like me you d have so much tea in your cupboard that you are often spoilt for choice. Deeksha kumar updated. August 21 2018 12 20 ist.

Periods could be really painful for some irregular period is medically known as oligomenorrhea which is a common issue in women. The typical menstrual cycle lasts 28 days but some women have irregular menses or none at all which is a condition called amenorrhea. Dong quai tea has been used traditionally to treat irregular and absent periods. Ginger is used as a home remedy for treating irregular periods but there isn t any scientific evidence to show that it works.

Not known by many people green tea is also beneficial during periods. Its active ingredient called coumarin is a muscle relaxant which is why it can stimulate menstrual flow. Here are some effective home remedies for irregular periods. Chasteberry has been used in the mediterranean for centuries.

This herb is known to treat a number of menstrual symptoms from breast tenderness to irritability. This peppercorn sized fruit can reduce elevated prolactin levels which is a main cause for irregular periods studies have found that prolactin levels can be balanced by chasteberry thereby restoring your period. Made up of anti fermented leaves green tea has a higher level of antioxidants present in it.