Best Pillow For Side Stomach Sleepers

For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.

Best pillow for side stomach sleepers. A softer thinner pillow may be better for spinal alignment and general comfort. Medically reviewed by deborah weatherspoon ph d r n crna written by corey whelan on june 18. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. There are many pillows out there that purport to be the best choice for side sleepers.

The pillow comes in two profile heights with the thinner of the two being the best option for stomach sleepers. But some are more oriented towards all types of sleepers and don t take into account the extra. Stomach sleepers do best with pillows that provide medium firm support. Among the most popular choices are super thin pillows memory foam pillows shredded foam pillows and gel infused options.

The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. This makes it a good choice for stomach sleepers as well. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. Types of pillows for stomach sleepers.

When it comes to staying comfortable the name of the game is keeping your neck in alignment while you sleep. For many stomach. Pillows for stomach sleepers come in a variety of shapes sizes and types. However how comfortable or uncomfortable a pillow feels for side sleeping depends on a few other factors.

What pillow materials are best for side sleepers. 11 best pillows for side sleepers.