Best Foods For Long Term Storage

The best foods for long term food storage include these types of food.

Best foods for long term storage. Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Are grains good for long term food storage. These are the some of the common foods packaged to have a very long shelf life.

Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils. Common dried goods for long term storage include rice pasta and beans. Man must eat meat. Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.

Dried beans can last around one year in proper storage conditions. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations. Here are 11 of the best foods for long term storage.

Rice and pasta can last up to two years when properly stored. There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly. The best way to store food for the long term is by using a multi barrier system.

Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc. Dried goods have much of the moisture removed from the food to help with preservation. The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions.

Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. When possible look for grass fed meats like yoder s brand. Dried beans 30 years rolled oats 30 years. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap.